An orgasm is the highlight of sex for both men and women. But it is very annoying when, as a man, you ejaculate much too early. That's not fun for you, but it's also not fun for your partner. Premature ejaculation is a condition that many men suffer from and which can greatly affect the quality of their sex life. Fortunately, you can do something about it. Here in this blog you can read everything about how you can prevent premature ejaculation.
What exactly is premature ejaculation?
Premature ejaculation is premature ejaculation. And actually you should see it this way that a man is unable to delay ejaculation. If you do not suffer from premature ejaculation, it is possible to postpone ejaculation for a while. If you do suffer from premature ejaculation, this will not work and the ejaculation will occur normally.
The causes of premature ejaculation
There are several causes of premature ejaculation. Premature ejaculation can be caused by mental stress or uncertainty about performance in bed, but there can also be a medical cause for premature ejaculation. Consider, for example, prostate problems or hormone abnormalities, or a disease such as MS and Parkinson's.
It is therefore always advisable to consult a doctor if there are problems with premature ejaculation. This is to ensure that there is absolutely no underlying medical condition. If that is excluded, it is often the case that premature ejaculation is caused by mental problems such as stress or insecurity.
What can you do about premature ejaculation?
If there are medical causes for premature ejaculation, it is important to go to a doctor and be treated either by the doctor or by a specialist. But when there are other causes such as stress and tension, it is important to address the source of this problem.
Especially when there is stress, it is important to seek peace and relaxation. For example, meditate to calm your mind, exercise regularly and ensure a good night's sleep. Long-term stress is never good for your body. Bad for blood pressure, blood vessels and the heart, so it is important to take action on this.
It can also be useful to reach an orgasm through masturbation before having sex. Because you have already had an ejaculation, the next ejaculation will take longer and so you can enjoy sex longer and that is also more pleasant for your bed partner.
Medication against premature ejaculation
If all the tips do not work, you can ask your doctor for medication. For example, there is the drug Dapoxetine. However, this is not simply prescribed and is also not freely available. This is always done in consultation. The most important thing remains to first determine the source of the problem and preferably solve it without medication.
Suitable medications for premature ejaculation: